Football Personal Training as a Success Factor: The Development of a Movement
Just a few years ago, individual football coaching —also known as personal football training , private training , or individual coaching —was hardly practiced in Switzerland. While individual coaching had long been commonplace in sports like tennis, athletics, or gymnastics, it was considered almost exotic in football. Players trained exclusively within clubs, with team training the only fixed point.
But that has changed dramatically – especially in the last five years. Football has caught up. And supplementary football training has become established – not only among professionals, but also among ambitious juniors and recreational athletes.
Why individual football training is essential today
The reason for this development is simple: No team training program can address the individual needs of each player. Depending on their position, playing style, physical condition, or mental strength, players require very different inputs to improve. This is precisely where football technique training and individual coaching come into play.
Individual training in football means:
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Targeted promotion of technique (e.g. ball control and control, 1-on-1, shot on goal)
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Improving game intelligence
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Strengthening physical and mental abilities
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Position-specific training for wingers, central defenders, strikers, etc.
Professional clubs like Borussia Dortmund, with whom we are in contact, are setting an example: They have technical coaches specifically for their youth teams. Young players at the NLZ (Youth Performance Center) not only train as part of a team but also receive individual technical training from specialists.
Switzerland lagged behind – but that is changing
For a long time, there were no structures for targeted private football coaching in Switzerland. The focus was on teamwork, with club life taking center stage. However, with the professionalization of youth football and the increasing demands of players, this has changed.
More and more parents, talented players and even coaches are realising that anyone who wants to take the next step – whether into the U19 team, the first team or even the professional level – needs additional football training .
Be careful when choosing a trainer: quality over quantity
With the increasing demand, the supply has also exploded. In recent years, many providers of individual soccer training have emerged. This is generally encouraging – but not always effective. Many of these programs are run by people who have little experience in soccer or in managing individual training.
Often missing:
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a solid education
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real playing or coaching experience at a high level
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a long-term training philosophy
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the necessary network in the football sector
We therefore recommend every player: Do your research before choosing a private football coach . Pay attention to references, experience, training content, and professionalism.
Why 360Football stands out
360Football was one of the first organizations in Switzerland to specialize entirely in personal football training – over eight years ago. Since then, we have coached over 1,000 players : from juniors and ambitious recreational athletes to national team players and professionals.
What sets us apart:
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Experience: We know what works – and what doesn’t.
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Diversity: Our coaches bring experience from the Super League, Challenge League and international academies.
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Holistic approach: technique, tactics, athleticism, nutrition, mental training – we think holistically.
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Individuality: Each player receives a tailor-made program.
➡️ Learn more about our personal training for field players
A training platform that goes far beyond the pitch
We support our players not only during training on the pitch, but also at home. With our digital training program, we offer:
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an extensive video database with technical exercises
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Step-by-step instructions for home training
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Tips for nutrition, regeneration and self-discipline
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Online coaching to analyze progress
This means that even on days when you don't train, you can work towards your goals – with professional support.
Goalkeepers also benefit from individual training
Goalies, in particular, require extremely specific training. Reflexes, positioning, explosiveness – these can often only be addressed marginally in team training. That's why we also offer targeted soccer goalie training .
Our professional goalkeeper coaches work with the most modern methods – individually tailored to the age, level, and goal of the goalie.
➡️ Learn more about our 360Football Goalie Training
The future belongs to individual football training
This development clearly shows: Anyone who wants to succeed in modern football needs more than just club training. Whether you're an ambitious junior, a young professional, or a career changer – without one-on-one football coaching tailored specifically to your needs, the path to success is significantly more difficult.
360Football offers you:
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Experience and quality
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a Switzerland-wide network
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personal support from experts
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measurable progress through professional tools
Conclusion
Football is no longer just a team sport on the training ground – it's also an individual path to excellence. With targeted personal football training , technical football training , additional football training , and developmental training, you lay the foundation for your success. And not just when you're a professional – but starting immediately.
Do you want to reach your full potential?
Then sign up now for a trial training session with 360Football – the most experienced provider of individual football training in Switzerland.
