Jonglieren Fussball

Technical juggling exercises

Posted by Nic Keller on

In today's video we show you three difficult juggling exercises that you can do to improve your overall technique. Although juggling won't help you directly in a football game, juggling will help you enormously if, for example, you want to improve your ability to receive the ball and your general feel for the ball. You can, for example, incorporate these exercises into your warm-up or cool-down and you will notice how you become more confident on the ball. Watch the entire video with explanations of the three exercises on YouTube.

Can you do this?!

← Older Post Newer Post →

360 Training Blog

Die Flagge vom Fussballverein Manchester City

So you play like Rodri - the strategist in the background

By Nic Keller

What Sergio Busquets was for FC Barcelona during the Messi era, Rodri is now for Manchester City - a strategist in the shadow of exceptional...

Read more
Die Ränge von Karim Benzemas Fussballheimat in Madrid.

Become a complete striker like Karim Benzema

By Nic Keller

This is how Karim Benzema moves on the pitch - the striker not only scores goals, but he also acts as a liaison player, he...

Read more