In today's video we show you three difficult juggling exercises that you can do to improve your overall technique. Although juggling won't help you directly in a football game, juggling will help you enormously if, for example, you want to improve your ability to receive the ball and your general feel for the ball. You can, for example, incorporate these exercises into your warm-up or cool-down and you will notice how you become more confident on the ball. Watch the entire video with explanations of the three exercises on YouTube.
Technical juggling exercises
Posted by Nic Keller on
