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Football Individual Training Lucerne

If you're looking for professional individual football training in Lucerne and Central Switzerland, you've come to the right place. For years, 360Football has been the premier choice for players who take their development seriously and aren't satisfied with standard programs.

In Lucerne, we work with players of all ages, from six-year-old children with gleaming eyes to adult amateurs who want to give their all for one last season. We are close to you, whether you live in the city, in Kriens, in Emmen, or in one of the surrounding communities on Lake Lucerne.

At 360Football, it's not about putting as many players as possible through a standard program. It's about focusing on your development, whether you want to make the jump to the FC Lucerne youth academy or simply want to improve your ball control.

Why private football training in Lucerne?

Lucerne has a rich football tradition. FC Lucerne has played in the country's top league for decades and has one of the most vibrant fan cultures in the Super League. Around it, there is a strong club network with SC Kriens in the Challenge League, FC Rotkreuz, FC Hitzkirch, FC Ebikon, SC Buochs, and many other clubs. This provides a solid foundation. But if you want to stand out from the crowd, you need more than the standard training at your own club.

In private training, you get two to three hours of highly focused work per week, which you never get in team training. Every ball contact is observed, every movement corrected. While in club training, one coach supervises 18 players simultaneously, in individual training, you have the full attention of an experienced coach.

This leads to measurable progress in a short time. Techniques that take months in a team can be mastered after just a few sessions. And the mental aspect, which often gets neglected in group training, finally gets the attention it deserves.

 

Book a free initial consultation now

What makes our training in Lucerne special?

We work differently from most football schools. We don't have standard programs that are the same for everyone. Every player we coach receives an individual plan tailored to their current level, goals, and learning style.

Our team in Central Switzerland consists of coaches with experience at the highest level. We have former professional players, active players from top leagues, certified athletic and mental coaches. This experience flows into every session with young talents from all over the Lucerne region.

For you, this means: You train with people who know what the path to the top looks like. Who have played or coached at a high level themselves. Who can precisely identify where your next leverage point is.

Who is individual football training in Lucerne suitable for?

Our offer is suitable for every player who truly wants to improve. Regardless of age or current level.

Children from 6 years old particularly benefit from the playful development of technical fundamentals. At this age, the brain learns movement sequences especially effectively. Those who build the right patterns early on will have a huge advantage later. Parents regularly report that their children are happy rather than exhausted after the sessions. This is exactly how training should be at this age.

Teenagers between 10 and 16 often face crucial selections. The jump to the FC Lucerne youth academy, to an elite team, or to a higher league often comes down to details. This is precisely where our football development training comes in. We help you perform in the moments that matter.

Adult amateurs who are preparing for the next season or want to overcome a specific weakness will find structured sessions with us without the compromises of club training.

Goalkeepers have very specific needs. Reflexes, box control, positioning, and playing with their feet. Our goalkeeper training in Lucerne covers all these areas with specialized goalkeeper coaches.

What exactly do we train?

Each training session lasts 60 minutes and is structured to ensure maximum progress. The specific content depends on your goals but usually covers several of these areas.

Technical training. Ball control under pressure, passing with both feet, shooting technique from various positions, dribbling in tight spaces. Every repetition is corrected, every movement optimized.

Speed and athleticism. Sprint speed, change of direction, explosiveness. These abilities often make the difference between a good and an outstanding player.

Game intelligence. We train decision-making, positioning, and reading the game. Topics that are rarely addressed specifically in regular training.

Mental strength. Self-confidence on the field, dealing with pressure, focus in crucial moments. We work directly on these points because they are just as important as technique.

Additional training for club players. If you already play for a club, we design your individual training to perfectly complement your club training. No overload, just targeted improvement.

Training locations in Lucerne and Central Switzerland

We will coordinate the exact locations with you during the initial consultation, depending on where you live and which infrastructure is closest to you.

How does your first training session work?

It all starts with a free and non-binding initial consultation. In this conversation, we get to know each other, discuss your goals and your current level. Based on this, we create a training plan that is perfectly tailored to you.

After that, we usually train once a week, some also twice (however, this is individual). The frequency depends on how quickly you want to make progress and what your daily life allows. After each session, you receive feedback and homework that you can implement independently between training sessions.

Every few weeks, we conduct a status assessment. We jointly review what has improved, where there is still potential, and adjust the plan accordingly.

Real experiences, real results

Our work speaks for itself. With over 167 five-star reviews on Trustpilot and players like Gent Shala from FC Lucerne, Ruben Vargas, or Ramona Bachmann who have trained with us, 360Football is the premier destination for ambitious football training in the region.

But we're not just about the big names. Equally important to us are the many young talents from Lucerne and Central Switzerland who have made the next step through our work. Some into a club's youth academy, some into their club's performance team, others simply finding renewed joy in their own game.

OUR LOCATIONS

Ready to take your game to the next level?

 

Book a free initial consultation now

The first step is easy. Contact us for a free initial consultation and together we will find out how we can help you. No pressure, no long-term contracts, just honest assessment and a plan that works.

Frequent questions about private football training in Lucerne

Do your coaches also come to the Obwalden and Nidwalden regions?

Yes, we work with players from all over Central Switzerland. Lucerne city, Kriens, Emmen, Horw, but also Stans, Sarnen, Sursee and the surrounding communities. Depending on your place of residence, we will organize a training location that is easily accessible for you.

How much does a training session cost?

A single or trial training session starts from CHF 100. We offer various subscriptions and packages with attractive discounts. Special conditions apply for siblings and clubs. All details on prices and content can be found on our Personal Training page.

Am I tied to a contract?

No. We work based on trust and results, not long-term contractual obligations. If you find that it doesn't fit, you can pause or stop at any time.

Can I do the training alongside my club training at FC Lucerne, SC Kriens, or another club?

Absolutely. This is the norm for many of our players in Central Switzerland. We align our additional football training with your club schedule so that both complement each other perfectly and you are not overloaded.

How quickly will I see progress?

Most players notice significant changes after 4 to 6 weeks. Visible progress on the field usually appears after 8 to 12 weeks of regular training. Consistency is key.

Is the training also suitable for girls?

Yes, of course. We have many girls and women in our training program, including players from the Swiss national team. Our approach works regardless of gender.

Our locations:

  • Zurich
  • Aargau
  • Bern
  • Basel
  • Schwyz/Glarus
  • Sargans region

We offer tailored training in technique, speed, fitness and overview to take players to the next level . Since a team coach cannot do justice to every player individually, our experienced, well-trained coaching team enables personal support and maximum development of potential.

We attach great importance to a personal and family atmosphere. You will always have your own, individual contact person who will work closely with you. Close communication is very important to us because we believe that close and personal support is the key to your success .

Our collaboration begins with a free and non-binding contact using our registration form. We then define ambitious but realistic goals together. Based on this, we create an individual program to achieve these goals in the allotted time.

Non-binding registration for an initial consultation (100% free)

For a free initial consultation, as well as for individual inquiries about individual training, goalie training, training program, nutritional advice, video, game analysis or mental and athletic training , use the form below.

Voices about training

Gent Shala vom FC Luzern bei einem Spiel gegen den BSC YB
Gent Shala, FC Luzern

The training at 360Football helped me to further develop my strengths for my position and to implement them in the game.

Samuel Krasniqi im FC Aarau Dress bei einem Fotoshooting
Samuel Krasniqi, FC Aarau

The training helped me a lot. This recently got me a professional contract with FC Aarau.

Ardi Morina im FC Schaffhausen Shirt in einem Fussballspiel
Ardi Morina, FC Schaffhausen

I find the training to be very intensive and I have been able to improve a lot in my speed and transition game.

Price list (excl. VAT)

  • Individual/trial training CHF 100
  • 10 subscription CHF 890 (you save 110.-)
  • 20 subscription CHF 1750 (you save 250.-)
  • 30 subscription 2550 (you save 450.-

Payment in installments is possible by arrangement

  • 1x group training: CHF 85 per person
  • 10x group training CHF 750 per person (you save 100.-)

Payment in installments is possible by arrangement

  • 1x group training: 60 per person
  • 10x group training 500 per person (you save 100.-)

Starter package: CHF 290 per month includes:

  1. Access to 360Football Online Academy
  2. Assignments for independent training & verification
  3. 24/7 WhatsApp training support
  4. 2x individual training per month
  5. Upgrades possible

Direct payment for several months is also possible with a discount.

We only offer a Pro and Elite package upon request.

400,000+ followers

600+ players looked after

Founded in 2017

100% free & non-binding

Frequently asked questions

Individual training in childhood can definitely make sense, depending on the individual needs of the child. We invite you to a personal phone call to discuss this in more detail.

We are currently represented in the regions of Zurich, Aargau, Bern, Basel, Schwyz/Glarus and Sargans.

We are constantly expanding our range of locations. Please contact us to find the ideal location for you
to find.

A personal conversation is crucial for us to understand your specific situation and goals. Once we know these, we can work together to determine exactly what will advance your development.

In our training program at 360Football we have already had the privilege of working with a variety of players from different leagues. These include professionals from the Super League and Challenge League, as well as players from the Bundesliga, Serie A and other international leagues.

But our offer is not only aimed at professional players - we also have specialist trainers who are excellent at looking after the needs and development of children.

Our goal is to provide the best possible support and support for every player, regardless of their age or performance level.

A unit usually lasts one hour.

This can be very individual. We would be happy to look at this together during the initial consultation and find a solution.

Coaching team

Jan Solak im Portrait als 360Football Trainer
Jan Solak - Zurich region
  • Founder of 360Football
  • Joined since 2017
  • Top junior football up to the 1st league
Ein Portrait von Nic Keller als Trainer bei 360Football
Nic Keller - Zurich region
  • Founder of 360Football
  • Joined since 2017
  • Top junior football up to the 1st league
Portrait von Elia Kurzidim als Trainer von 360Football
Elia Kurzidim - Basel & Zurich region
  • FC Basel up to and including U21
  • Swiss national team player up to U19
  • Various additional training
Devin Baumann - Zurich region
  • At the same time mental trainer
  • Until FC St. Gallen U21
  • Various additional training
Stephan Andrist in Aktion beim FC Schötz
Stephan Andrist - Aargau & Zurich region
  • Former Super and Champions League player
  • international experience
  • Great experience
Portrait von Julian Erismann im FC Thun Trikot
Julian Erismann - Bern region (Burgdorf)
  • Top junior football up to U21
  • UEFA-C licensed and active team coach
  • Attend further training courses
Ein Portrait von Tomi Saarelma
Tomi Saarelma - Basel Region (Stein/Frick)
  • Trained at Chelsea FC
  • international experience
  • At the same time top junior football coach (FE teams)
Ein Portrait von Yago Gomes als FC St. Gallen Spieler
Yago Gomes - Sargans/Mels region
  • Experience from Super & Challenge League
  • At the same time mental trainer
  • Active player in the Promotion League
Portrait von Zvonko Barac als FC Bern Trainer
Zvonko Barac - Bern region
  • Great experience in individual training
  • Top junior football coach (FE teams)
  • international experience
Portrait von Ronnie Aeberli
Ronnie Aeberli - Schwyz/Glarus region
  • Top junior football up to the 1st league
  • Many years of experience in individual training
  • At the same time mental trainer
Portrait von Yannik Wiget als 360Football Trainer
Yannik Wiget - Aargau region
  • Experience up to Challenge League
  • Completed sports studies
  • At the same time junior coach
Gian-Marco Bellisario - Aargau & Zurich region
  • Experience up to 1st league
  • Great know-how in independent training
  • Active player
Portrait von Jan Schneider als 360Football Trainer
Jan Schneider - Aargau region
  • Top junior football up to the 1st league
  • At the same time athletic trainer with various training courses
  • Active team coach

100% free & non-binding

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56 reviews

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85 reviews